Himalayan Moth Dal | 500 gm

Himalayan Moth Dal

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Size 500 gm

Unpolished & Nutrient-Rich

High Protein & Fiber

Packed with Minerals & B-Vitamins

Heart & Immunity Support

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Discover wholesome goodness from the Himalayas with our Himalayan Moth Dal, also known as Matki beans. Grown and harvested in Uttarakhand, these unpolished, hand-cleaned beans offer maximum nutrition and authentic flavor.

Nutrient-dense and versatile, these moth beans have protein, and are also a rich source of vital minerals—iron, calcium, magnesium, zinc, phosphorus—and B-complex vitamins supporting digestion, immunity, energy, and overall wellness.

Moth Dal (Lentils)

THE PUREST WAY TO NOURISH YOUR BODY

-HERE’S WHY

Nutrient & Mineral Rich - Good source of folate and magnesium, which support heart health, bone formation, and cellular processes
Boosts Immunity – Packed with antioxidants and minerals.
Supports Digestion – High fiber content promotes a healthy gut.
Helps in Weight Management – Low in fat and keeps you fuller for longer.
Strengthens Bones & Muscles – Natural source of calcium and plant protein.

All Natural No Preservatives
Easy Return Policies
Delivery in 3-5 days
COD Available

FAQs

Soak for 4–5 hours, then cook with basic Indian spices. It pairs well with rice, roti, or millet-based meals.

Yes, it’s low in fat, high in fiber, and has a low glycemic index, making it ideal for weight-watchers and diabetics.

Moth dal is rich in protein, fiber, iron, and supports digestion, energy, and muscle repair—great for vegetarians and active lifestyles.

Yes, Moth Dal is known for being light on the stomach, rich in fiber, and supports smooth digestion—perfect for everyday meals.

No, Moth Dal and Moong Dal are different lentils. Moth has a stronger, nuttier flavor and slightly firmer texture, while Moong Dal is milder and softer when cooked.

It has a shelf life of 12months.